Sunday, December 20, 2009

10K training begins . . . tomorrow

It all begins tomorrow. Ten weeks of training for the Mermaid Run 10K in San Diego. This is my challenge for my 40th birthday. I hope that these ten weeks of training will improve my endurance and speed. And, losing a little weight along the way will be nice.

This week I . . .
Ran: ~7 miles
Lost: -0.2 lbs

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