- Swimming is built into my schedule, but I need to push, push, push myself to swim faster.
- Walking is pretty much built because of my dear little Jemma. She needs her walks. But I do get distracted and forget to push myself to walk faster and do my planned mileage.
- Cycling, I'm doing pretty good, with what I have. When I get my new bike I'm going to have to work on mileage.
- Strength/Core . . . . . . . . . what? Did someone say strength? Core? Yeah, this is something I need to work on and dedicate myself to. I'll get back to you on that one. ;-)
Tuesday, February 3, 2009
Training Without Team Mermaid
Today was the first day of training for Team Mermaid and I wasn't there. Effing economy. I gained so much from being part of TM last summer. I learned that I can push myself much harder than I usually do. Now I have to keep that up on my own. I'm not very good at that.
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2 comments:
We'll get you going on bike mileage when you are ready, no worries there!
If Uvas doesn't work out, come do this one with me! It's the same price anyway. http://www.envirosports.com/events/event.php?eventid=2566
If we can find a place to stay, let's do the Napa tri! I'll take that as my new shopping assignment. :P
Do you want me to check in with you on your workouts on our calendar? Is the calendar up to date with mileage?
I wish we could both do Mermaid this year but you will do great on your own--and you're not really on your own with a coach and all these friends pulling for you, even if you can't do the coached workouts.
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